Friday, December 28, 2012

Friday Night Meal Surf and Turf

The local organic grocery, Earthfare had a sale this week through 12/31/12.  You get a 6 oz. filet mignon and 3-4 oz lobster tail for $9. I thought what a great opportunity to have a delicious meal and not cost too much. It was also a great opportunity to use up my potatoes that were starting to root.


Balsamic Glazed Filet Mignon with onions and portabello mushrooms



Marinade:
1 tsp. Worcestershire Sauce
1/3 c. Balsamic Vinegar
1/4 tsp liquid smoke
salt and pepper to taste

Cut  1 onion and mushroom

Marinade steak and set out for 30 minutes. in a sauce pan with  heat 1 tbl. oil.  just before oil starts smoking sear steak on each side for 5 minutes.  Put onions mushrooms and remaining marinade in pan.  Heat oven to 450 degrees roast  steak on veggies for 8 minutes or until internal temp is 125 for medium/medium rare.

At same time add 1/4 c. melted butter with 1 tsp lemon on lobster tail that is  cut open at the top to reveal meat.  roast for 7 minutes or until meat is opaque.





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