Like I said previously, Tofu is cheap, a great source of
lean protein, and easy to cook with.
Last night’s thin cut tofu gave me a great idea for a French toast that
I had to try out immediately. This is so
delicious and the kids will love it to.
It is an easy way to get a high protein breakfast that will last all
morning and tastes delicious.
Ingredients
½ pkg of extra firm tofu
2 tbl. Cinnamon sugar
1 egg
1 tbl. Vanilla extract
1/3 c. milk
¾ c. bread crumbs (I used a French
baguette that was on its last day)
1 tbl. Cornstarch
½ c. Flour (Wheat)
Cut up tofu into strips and sprinkle with cinnamon
sugar. In a food processor, mix together
egg, vanilla, and milk, add to the tofu. Place crumbled mixture into a bowl and
slowly add bread crumbs until still and can easily form a ball. Dust balls in cornstarch/flour mixture,
ensure it is fully coated. Heat oil in pan over medium heat. When heated thoroughly, add French toast
balls. Cook 2-3 minutes on each side
till browned. Finish with dusting powder
sugar on top. These are delicious
without syrup. Try to stay healthy and
avoid the unnecessary sugar.
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